Effective self-massage with TolaPoint

Effective self-massage requires that you:

1. Reach the spot you need to hit while being as relaxed as possible.

   Not being able to comfortably reach the area you’re trying to massage can be counterproductive.

   So too is being forced, by limitations of reach or strength, to use the muscle group you’re trying to relax with massage, as might happen, for example, if you’re trying to massage your own shoulders, upper back or neck.

   TolaPoint is designed to give you options.

2. Work without fatigue.

   The small muscles of your arms and hands tire easily and are not ideal for creating the smooth, sustained pressure you need.

   The pressure needed for deep self-massage can also be uncomfortable on your fingers and thumbs.

   With TolaPoint you use your body weight, the weight of a limb, or the large aerobic muscles of your legs or hips.

3. Are able to precisely apply as much, or as little, pressure as you need.

   By allowing you to be as relaxed as possible, and to self-massage without fatigue, TolaPoint puts you in control.