Triceps
A Wedge-pair configuration is shown. The Wedge-pair raises the 750 to compensate for the softness of the surface being used and ensures that smaller movements are required to change the pressure experience.
- Sit or stand and gently rest your tricep on your TolaPoint.
- Relax your tricep and let the weight of your arm generate pressure as required.
- For more pressure, use your torso to shift more of your body weight over your Point.
How to
How to create a kneading pressure
How to loop a TolaStrap over your shoulder
How to anchor an open TolaStrap using a closed door
How to increase the depth of your massage
