A 750 is shown mounted on a half-roll. The 750 is engaged with the lateral shoulder, but this technique can also be used to address the front and rear shoulder.

1. Gently lean against your Point to trap the half-roll between your shoulder and the surface.
2. Shift your body weight toward your Point to increase pressure as required.
3. Further increase the pressure, if necessary, by using your legs to push your shoulder toward your Point.

How to

How to create a kneading pressure

How to loop a TolaStrap over your shoulder

How to anchor an open TolaStrap using a closed door

How to increase the depth of your massage

Related techniques

Upper-back and shoulders

Front of shoulder, and chest

Shoulders and back

Shoulders, with looped Strap

Lateral shoulder