Lateral shoulder

A 750 mounted on an open Strap is shown. A closed door is used as an anchor point for the open Strap. This technique can also be done sitting down.

Hold the elbow of your affected arm in your free hand to relax your affected shoulder.
Shift your body weight toward your TolaPoint to increase pressure as required.
Further increase the pressure, if necessary, by using your legs to push your shoulder toward your Point.