A 750 mounted on an open Strap is shown. A closed door is used as an anchor point for the open Strap. This technique can also be done sitting down.
- Hold the elbow of your affected arm in your free hand to relax your affected shoulder.
- Shift your body weight toward your TolaPoint to increase pressure as required.
- Further increase the pressure, if necessary, by using your legs to push your shoulder toward your Point.