Shoulders, with looped Strap

A 750 mounted on a looped Strap is shown. A closed door is used as an anchor for the Strap.

Take up the slack in the loop. Turn in the loop to position your TolaPoint over the hip on your affected side. With your legs apart, lift your Point and position it on your shoulder, then lean gently away from the anchor to engage it.
Relax your shoulder. Lean away from the anchor and let your body weight create the necessary pressure.
For more pressure, push away from the anchor point with your legs.