Back of neck
A Wedge-pair configuration is shown. The Wedges correct for the curve of the neck and angle the tola 750 ‘up’ into the occipitals.
- Lie to settle your neck gently onto your TolaPoint.
- Relax your neck and use the weight of your head to generate the pressure.
- Important: When massaging your neck area, avoid putting pressure on your vertebral or carotid arteries. A simple rule is: never massage a pulse. Be aware however, that the pulse from your vertebral artery may be difficult to detect. Consult with your therapist or doctor if you are unsure.
How to
How to create a kneading pressure
How to loop a TolaStrap over your shoulder
How to anchor an open TolaStrap using a closed door
How to increase the depth of your massage
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