Forearm
A 750 on a Rocker is shown. Any of the Points would be appropriate.
- Create a convenient hand-held TolaPoint by mounting one of your Points on a Rocker.
- Place your forearm on a table, a bed or other raised, comfortable, flat surface.
- With your unaffected hand use your Point to apply pressure. Keep the palm of your unaffected hand open to reduce stress to your fingers.
How to
How to create a kneading pressure
How to loop a TolaStrap over your shoulder
How to anchor an open TolaStrap using a closed door
How to increase the depth of your massage
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