Upper-back and shoulders

Upper-back and shoulders

A 750 mounted on an open Strap is shown. A closed door is used as the anchor for the Strap.

  1. Stand to gently rest your back on your Point.
  2. Relax your back. Lean toward your Point and let your body weight create the pressure required.
  3. For more pressure, push toward your Point with your legs.

How to

How to create a kneading pressure

How to loop a TolaStrap over your shoulder

How to anchor an open TolaStrap using a closed door

How to increase the depth of your massage

Related techniques

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