Shoulder, with half-roll
A 750 is shown mounted on a half-roll. The 750 is engaged with the lateral shoulder, but this technique can also be used to address the front and rear shoulder.
- Gently lean against your Point to trap the half-roll between your shoulder and the surface.
- Shift your body weight toward your Point to increase pressure as required.
- Further increase the pressure, if necessary, by using your legs to push your shoulder toward your Point.
How to
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