Top Menu

Upper back, with looped Strap #2

Upper back, with looped Strap #2

A 750 mounted on a looped Strap is shown. The user’s foot is used as the anchor point for the Strap.


  1. Loop your Strap over your shoulder.
  2. Sit and bend the knee of the leg on your unaffected side. Loop your Strap around the foot of your unaffected leg.
  3. Relax your upper-back or shoulders and lean away from your foot to let your body weight create pressure as required.
  4. For incrementally more pressure, push your Strap away from your shoulder by pointing with the toes of your engaged foot or straightening your leg.

How to

How to create a kneading pressure

How to loop a TolaStrap over your shoulder

How to anchor an open TolaStrap using a closed door

How to increase the depth of your massage


Related techniques

Comments are closed.